Awakening the Sacred Body: Tibetan Yogas of Breath and Movement - Tenzin Wangyal Rinpoche

Descriere & specificații

nThe power of the breath has been recognized for millennia as an integral part of health and well-being. In Awakening the Sacred Body, teacher Tenzin Wangyal Rinpoche makes accessible the ancient art of Tibetan breath and movement practices. n nIn clear, easy-to-understand language, he outlines the theory and processes of two powerful meditations--the Nine Breathings of Purification and the Tsa Lung movements--that can help you change your relationship to yourself, to others, and to the world. nThe simple methods presented in Awakening the Sacred Body and in the accompanying online video focus on clearing and opening your energetic centers to allow the natural human qualities of love, compassion, joy, and equanimity to arise. When sadness releases, joy is able to arise. When anger releases, love becomes available. n nWhen prejudice releases, equanimity prevails. And when lack of kindness ceases, compassion is present.These practices, which focus the mind and breath together while performing specific body movements, will help you discover your inner wisdom and express your greatest potential.n

Produse similare

Tenzin Wangyal RinpocheThe Tibetan Yogas of Dream and Sleep: Practices for Awakening - Tenzin Wangyal Rinpoche

120,96 lei151,20 lei-20%

Tenzin Wangyal RinpocheThe True Source of Healing: How the Ancient Tibetan Practice of Soul Retrieval Can Transform and Enrich Your Life - Tenzin Wangyal Rinpoche

89,89 lei112,36 lei-20%

Tenzin Wangyal RinpocheAwakening the Luminous Mind - Tenzin Wangyal Rinpoche

89,89 lei112,36 lei-20%

Tenzin Wangyal RinpocheTibetan Sound Healing: Seven Guided Practices for Clearing Obstacles, Accessing Positive Qualities, and Uncovering Your Inherent Wisdom - Tenzin Wangyal-rinpoche

79,31 lei99,14 lei-20%

New International VersionNIV Holy Bible

40,26 lei50,33 lei-20%

Timothy KellerMaking Sense of God

74,82 lei93,53 lei-20%

Archbishop Desmond Tutu Rev Mpho TutuBook of Forgiving

57,54 lei71,93 lei-20%

Robert FulghumAll I Really Need to Know I Learned in Kindergarten

57,54 lei71,93 lei-20%

The Dhammapada

23,04 lei28,80 lei-20%

Dalai LamaThe Book of Joy

86,34 lei107,93 lei-20%

Matthieu RicardHappiness

63,30 lei79,13 lei-20%

Northumbria CommunityCeltic Daily Prayer: Book One

144,00 lei180,00 lei-20%